Chef Aaron J. Perez Cooking with His Son

Eat Healthy, Grow Strong Resource Links

Women, Infants and Children (WIC) Nutrition.gov Centers for Disease Control...

Eating Fresh

Fresh is best when it comes to picking produce — and it doesn’t get any fresher...

10 Tips for New Dads

As both a father of three young kids and the blog editor for the Los Angeles Dads...

Father’s Day to Father’s Day: A Year of Men’s Health and Wellness

2018 June 17: Happy Father’s Day! June 21: International Yoga Day! Do some...

Tips from Dads Like You

Celebrities aren't the only ones with ideas for spending time with young children....

Healthy Eating

Is your child getting everything he or she needs to grow strong? Good nutrition helps...

First 5 LA’s 5 Ways to Get Back on Schedule After a Break

Sugar Crash: What To Do With All That Halloween Candy

Raising a Healthy Eater

Being overweight isn’t just unhealthy. Research shows a link between early childhood...

Resources for Dads

Being a dad is an important responsibility that most fathers have to learn on their...

How Dads Matter

Why do dads need to push a broom every now and then? What impact does fatherhood...

How Healthy Eating Helps Kids Succeed

Eating fresh vegetables, fruits, and other good food isn’t just healthy—...

Eat Healthy, Grow Strong: Immigrants and Their Americanized Diets

Research shows that when people immigrate to the United States, their diet changes...

Portion Control

The USDA’s MyPlate takes the guesswork out of proportioning a healthy diet. The...

​Forging a Fatherhood Network

Studies consistently show that fathers who are committed to being involved in their...