FIrst 5 LA Five Minutes: Games to Build Confidence

Have five minutes? Help your child learn and grow in just five minutes or less, with First 5 LA’s Five Minute parenting ideas!

Sure, building self-confidence is a long process, but you can help lay the foundation for healthy self-esteem with some fast, fun activities with your baby, toddler and preschooler. Here are some ideas:

1. Play “You Solved that

Problem!”

Beginning in babyhood, notice when your child begins to do something, such as passing an object between his hands, or handing something to you. Say, “You figured out how to pass something–nice job!” Praising your child’s accomplishments and developmental growth help her feel special, and encourages her to learn and try new and different things.

2. Play the Something Good game. Say something good about your child to him, then have him say something good about you. Not only does this help him feel loved, but it shows that his thoughts and feelings are important and can help others feel good, too.

3. Put them to Work (a little). Even toddlers can help put things away or clean up, and taking part builds competence and confidence. Allowing your child to complete an age-appropriate task of her own (even if it is just putting a paper cup in the garbage) lets her know that you trust and value her contribution.

4. Play “Concentration.” With your preschooler, pick any ten pairs from a pack of cards, then place them face down on a table. Take turns overturning two cards to get pairs–chances are good that your child will win, because his or her memory is probably very strong. And win or not, this game is a good way to your child to take on a focused task, take risks, and succeed with every pair she finds.

5. Positive Power. Modeling optimism and positive behavior about yourself and your life can help your child see themselves in a good light. (When you are hard on yourself, your child learns to be pessimistic and hard on himself as well.) So go ahead, let your child know why your feel good about yourself, your family, and your life today!

Celebrating Indigenous Peoples’ Day

Celebrating Indigenous Peoples’ Day

Celebrating Indigenous Peoples' Day Indigenous Peoples' Day — while not a federal holiday — is recognized on the second Monday in October by many cities and states in the United States, including the City of Los Angeles, Los Angeles County and California. The day...

Celebrating Filipino American History Month

Celebrating Filipino American History Month

Celebrating Filipino American History Month Each year, the United States recognizes Filipino American History during the month of October. As the second-largest Asian American group in the country and the third-largest ethnic group in California, Filipino Americans...

For This New Mom, a Doula was the Key to Joyous Childbirth

For This New Mom, a Doula was the Key to Joyous Childbirth

For This New Mom, a Doula was the Key to Joyous Childbirth When Terika Hameth found out she was pregnant last year, her initial joy was soon overwhelmed by anxiety. “I thought, ‘What if I die?’” she said. Her fear was not misplaced. Black women in Los Angeles County...

Black Breastfeeding Week is August 25-31!

Black Breastfeeding Week is August 25-31!

Black Breastfeeding Week is August 25-31! When it comes to breastfeeding, racial equity is an issue. According to the Centers for Disease Control, fewer than 60% of Black mothers have ever breastfed compared to 75% of white mothers. Breastfeeding builds immunities, is...

Celebrating Juneteenth: Freedom Day

Celebrating Juneteenth: Freedom Day

Celebrating Juneteenth: Freedom Day While Americans traditionally celebrate July 4th as the anniversary of the signing of the Declaration of Independence which declared the original colonies to be free from British rule, the reality of the matter is that not everyone...

Translate